Shalom Rehab Blog

Education, explanations and practical tips for you.

Low Back Pain

Everything low back pain. From causes (why and how), recovery processes (what to do and for how long), and how chiropractic care care support (what we do for you)

Why Does My Back Hurt When I Bend Over?

Why Does My Back Hurt When I Bend Over? By Dr David Suh (chiropractor), Shalom Rehab, St Ives Last updated 24/10/2026 You bend to tie your shoes, pick up a toy or unload the dishwasher, and your lower back grabs. It's one of the most common reasons people...